Check-in

Three ways to see where you are: how you're doing right now, a monthly look across the 7 Pillars, and your circle of life. Only you (and Shiva and Mikkail) see your answers.

Where am I right now?

Pick the one closest to how you feel. You'll get the practice that helps from there.

The 7 Pillars check-in

How fully are you living each pillar right now? 1 is "barely", 10 is "this is who I am". Be honest: nobody else is scoring you.

Your circle of life

Tap or drag on the wheel to set each area. The centre is 1, the edge is 10.

How satisfied are you with each part of your life right now? Rename any area so it fits your life, add your own, or remove one.